Are you brand new to bouldering? Here is a super-quick start guide covering the basics. For more in-depth articles, see the links at the bottom of this page. First, Find a Bouldering Gym Indoor...

There is no need to follow official regulations when bouldering for recreation. However, knowing and applying the rules around the start and finish takes guesswork out of the process. It provides...

This is a very common question, unfortunately, the usual response is that an answer is impossible because everyone is different.  Although this is true to a point, there are general trends and rough...

When starting out in bouldering, certain issues have a tendency to crop up. Most can be addressed by becoming aware of them and using better techniques instead. Habits that waste energy include...

Advanced climbers must put in a lot of work to make small improvements, but when new to the sport, even modest efforts pay off. To progress as a beginner, prioritize technique training over...

Bouldering is a great activity to do as a family. Regular bouldering promotes physical literacy and teaches children to be resilient and self-reliant.  Bouldering can start as young a 2-3...