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Category: Getting Started

link to Quick Start Bouldering Guide for the Absolute Beginner

Quick Start Bouldering Guide for the Absolute Beginner

Are you brand new to bouldering? Here is a super-quick start guide covering the basics. For more in-depth articles, see the links at the bottom of this page. First, Find a Bouldering Gym Indoor...

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link to Bouldering Rules: using the Starting and Finishing Holds

Bouldering Rules: using the Starting and Finishing Holds

There is no need to follow official regulations when bouldering for recreation. However, knowing and applying the rules around the start and finish takes guesswork out of the process. It provides...

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link to How Long Does It Take to Move up Through Bouldering Grades?

How Long Does It Take to Move up Through Bouldering Grades?

This is a very common question, unfortunately, the usual response is that an answer is impossible because everyone is different.  Although this is true to a point, there are general trends and rough...

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link to Is It Harmful to Boulder Every Day? Tips for Daily Bouldering.

Is It Harmful to Boulder Every Day? Tips for Daily Bouldering.

Inadequate rest leads to exhaustion and poor performance, and it increases the risk of injury. Especially for beginners, daily bouldering is not recommended without careful preparation due to the...

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link to Indoor vs Outdoor Bouldering: Is There a Difference in V Grades?

Indoor vs Outdoor Bouldering: Is There a Difference in V Grades?

There is a lot of discussion on indoor grading and how it compares to grades used on outdoor boulders. While both use the same grading system, there are, indeed, differences. Are bouldering...

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link to Can an Overweight Person Do Bouldering?

Can an Overweight Person Do Bouldering?

Bouldering is catching on as a great way to exercise in a fun and social environment. If you are a heavy person, you may have been wanting to try the sport, but did not know if it is possible at your...

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Hi, I'm Marie. Welcome!

I started bouldering as a fun way to build strength and get a full-body workout. Bouldering Boss was created to share bouldering tips as I learn them, and to give beginners the information they need to get a great start in this exciting sport.

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