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link to How Much Finger Strength Is Needed for Bouldering?

How Much Finger Strength Is Needed for Bouldering?

You will surprised to learn that when you first start bouldering, finger strength is not really a consideration. On beginner grades, grip strength is more important than finger strength. Finger...

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link to 3 Ways Bouldering Is Good for You

3 Ways Bouldering Is Good for You

Bouldering is a complex activity that brings benefits on several levels, from physical to mental to emotional. How is bouldering good for you? Regular bouldering helps develop a strong, lean...

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link to How Does One Jump Down Safely from a Bouldering Wall?

How Does One Jump Down Safely from a Bouldering Wall?

Jumping down safely from a bouldering wall was one of the first things I looked up when I started the sport. As an older climber, I was concerned about the risk of injury and wanted to know the best...

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link to 3 Bouldering Misconceptions a Beginner Should Know About

3 Bouldering Misconceptions a Beginner Should Know About

When doing research about getting started in bouldering, I regularly come across conflicting advice. Here is some clarification on three topics, to provide you with a smoother start to the...

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link to 3 Simple Ways to Control Fear of Heights in Bouldering

3 Simple Ways to Control Fear of Heights in Bouldering

Obviously, a strong fear of heights can be a bit of a problem in bouldering. A reasonable fear of heights and falling keeps us safe, but what to do if it is strong enough to stop us from enjoying a...

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link to What Do You Wear for Indoor Bouldering?

What Do You Wear for Indoor Bouldering?

As a person new to the sport, I was looking into what it would be appropriate to wear to a bouldering gym. I wanted to make sure that what I wore for my first bouldering session would get me through...

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Hi, I'm Marie. Welcome!

I started bouldering as a fun way to build strength and get a full-body workout. Bouldering Boss was created to share bouldering tips as I learn them, and to give beginners the information they need to get a great start in this exciting sport.

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